Equation for a Sleeping Baby

Equation for a Sleeping Baby

A sleeping baby.  Ahhh….   We parents know that a sleeping baby means we have a rare opportunity to accomplish something.  That could mean catching up on email, cleaning a room, eating a meal, or taking a nap ourselves.   For newborn...
Babies = Fitness Motivation

Babies = Fitness Motivation

My guest today is Erin Brooks.  She is a SuperMOM who doesn’t let challenges stand in the way of staying in shape and maintaining a healthy lifestyle.  After a car accident in 2006, she now experiences pain and a loss of range of motion in her right...